• CST

    Flow-Fit-Bodyflow

    Flow involves coordination, motor control, essential synergy, proprioceptive awareness, agility, balance, accuracy, timing, rhythm and sensitivity. Flow measures fitness as ...
  • CST

    Prasara

    Flowingness beyond the thinking: this means Prasara in Sanskrit language and it contains a movement experience with more than 2000 ...
  • CST

    Tacfit Survival Jujitsu

    Tactfit Survival Jiu Jitsu is a system focused on the crisis management, that has the goal to maximize the individual ...