CAT

Where to train Tacfit?

tacfit-place

TACFIT  is a worldwide system and you can trainee it thanks to more than 800 instructors in 5 continents. Here you can find the map where to train in Europe and Middle East. Insert your country and you can find the closer gym to you and all the contact details of the instructors.

Flow-Fit

Flow-Fit-Bodyflow

Flow involves coordination, motor control, essential synergy, proprioceptive awareness, agility, balance, accuracy, timing, rhythm and sensitivity. Flow measures fitness as the ability to recruit multi-joint ...